Privacy
Privacy Policy
Last updated: June 1, 2026
This page explains what we collect, why, and what you can do about it. The short version: we collect your email so we can send you the workbook and the daily prompts you signed up for, and that's about it. We don't sell it, we don't rent it, and we don't run ads against it.
What we collect
Your email address. You hand it over when you ask for a workbook or sign up for the daily emails. That's the main thing, and for most people it's the only thing.
Some basic, anonymous analytics. If analytics is switched on, we see aggregate numbers like which pages get visited and roughly which country traffic comes from. That data is about pages, not people. We're not building a profile of you.
We don't ask for your name, your mailing address, your phone number, or a password. There's no account to create and nothing to log into.
Why we collect it and how we use it
We use your email to:
- Send you the workbook PDF you asked for.
- Send the daily prompts that go with it, for the length of the challenge.
- Send the occasional note when a new workbook comes out, as long as you stay subscribed.
We use the anonymous analytics to figure out, in aggregate, which workbooks and articles people actually find useful, so we can make better ones. We don't use your email for anything you didn't sign up for, and we never sell or rent it.
Who else handles your data
We use a third-party email service provider to store the list and send the emails. Your email address lives with them so the daily prompts can go out. They process it on our behalf and aren't allowed to use it for their own purposes. If we switch providers or add another one, we'll update this page.
If analytics is turned on, an analytics provider processes the anonymous page data described above. That's the full list of outside parties that touch any of this.
Cookies and analytics
We keep cookies to a minimum. The site doesn't make you log in, so there's no login cookie to set.
If analytics is enabled, the analytics provider may set a cookie to tell repeat visits apart and count traffic. You can block or delete those in your browser settings and the site will work exactly the same. We don't use advertising cookies, and we don't run third-party pixels to retarget you with ads later.
Your rights
Whoever and wherever you are, you can:
- Ask what we have on file. Email us and we'll tell you, which is almost always just your email address.
- Have it deleted. Email us, or hit unsubscribe, and we'll remove you.
- Opt out any time. Every email has an unsubscribe link at the bottom. One click and you're out. We don't make you log in or explain yourself.
GDPR and CCPA
If you're in the EU or UK, GDPR gives you the right to access, correct, delete, and move your data, and to object to how it's processed. If you're in California, the CCPA gives you the right to know what we collect, to have it deleted, and to not be treated differently for asking.
We honor those rights for everyone, wherever you live, because it keeps things simple and it's the right way to run this. We don't sell personal information, so there's nothing to opt out of on that front.
Changes to this policy
If we change how any of this works, we'll update the page and move the date at the top. If a change materially affects people who are already subscribed, we'll say so by email.
Contact
Questions, requests, or a deletion: email support@30dayworkbook.com.