30 Day Workbook

The printable workbook library

One workbook. 30 days. A small change that sticks.

We make short, printable 30-day workbooks for the small habits that actually move the needle. Print one. Fill it. Finish it. Then come back for the next one.

One email a day for 30 days. Unsubscribe anytime, no hard feelings.

Workbook · 38 pages

30 Days of Gratitude

A small notebook habit, a real change in how you feel by day 30.

Print at home · Letter size · Lay-flat binding optional

This month's workbook

30 Days of Gratitude

Thirty short prompts, one per day, each takes five minutes. A weekly reflection. A simple tracker so you can see where you stand. Print it. Fill it. Finish it.

  • 30 daily prompts, different angles, never the same prompt twice
  • Weekly reflection pages so the practice compounds
  • A printable habit tracker that fits on the fridge
  • A wrap-up reflection for day 30 that turns the practice into something portable

If you've started a gratitude journal three times and never made it past day six, this is for you.

See what's inside →

How it works

1

Get the workbook

Drop your email. We send the PDF straight to your inbox. Print at home or send to a print shop.

2

Open day one tomorrow morning

Each morning for 30 days, we send the day's prompt to your inbox so the workbook actually gets opened.

3

Finish, then pick the next one

On day 30, you have a finished workbook and a habit. Pick the next topic from the library.

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